How Children Can Benefit from Meditation

In this day and age of constant stimulus and a lifestyle that is often rushed and packed with activities, children need time to “recharge” more than ever. While meditation is often viewed as a practice for adults, children can benefit greatly from it, too. These benefits can be carried into adulthood as useful life skills [...]

The Terrible Twos – What to Do

Two year olds get a bad rep. Everywhere you look and listen you read and hear about the so-called “Terrible Twos.”  To be fair, many young tots are going through a phase of disequilibrium at age 2 1/2, according to many child development experts. Add to that the fact that most parents are trying to [...]