Holiday Volunteering for Attached Families

Why Not Volunteer This Holiday Season for a Good Cause? It’s been said that the holiday spirit is about giving, not receiving. Yet it’s hard to get past the materialism and commercialism of the season as gift-buying reaches a feverish pitch. If you are looking for a way to give more meaning to the holidays, [...]

How Children Can Benefit from Meditation

In this day and age of constant stimulus and a lifestyle that is often rushed and packed with activities, children need time to “recharge” more than ever. While meditation is often viewed as a practice for adults, children can benefit greatly from it, too. These benefits can be carried into adulthood as useful life skills [...]